STAY GOLDEN! 8 HEALTH BENEFITS OF GOLDEN BERRIES

Golden berries

Aztec Gold – Used for thousands of years in traditional medicine, this potent super food is known to aid weight loss, lower cholesterol and help detoxify the body. A great source of Anti-oxidants, bioflavanoids as well as a host of vitamins, protein and fiber. In this article we will explore some of the amazing benefits of this tasty and potent superfood and hopefully you’ll see exactly why they call it Aztec Gold!

1) Aids Weight loss

Cited as one of the top ‘Belly Blasting’ foods by Dr Oz, Golden berries are known to aid weight loss by speeding up and supporting the metabolism, due to high levels of  B complex vitamins. This alongside its low calorie, high nutrient profile make this the perfect dietary addition to weight loss.

2) Anti-oxidants

Golden berries have shown to be high in anti-oxidants. Anti-oxidants fight free radicals that damage cells, damage that can lead to cancer and other major illnesses.

3) High in fiber

Golden berries are a great source of fiber, fiber that helps maintain good digestive health, helps lower cholesterol, and also control blood sugar levels.

4)  Withanolides

Shown to be rich in withaolides, a group of compounds that are known to suppress cancer cells and help the body adapt to stress, lowering irritability and anxiety. These compounds are also known to aid cellular regeneration in the brain.

5) Regulate blood sugar

Know to help regulate blood sugar, golden berries can help those with type 2 diabetes maintain healthy blood sugar levels while providing a healthy low calorie snack.

6) Rich in Bio-flavanoids

Bio-flavonoids are known to have antiviral and anti-carcinogenic properties, this alongside their anti-inflammatory properties makes Golden berries a revelation to those seeking a holistic beneficial supplement to their diet.

7) Great source of Protein

With an eyebrow-raising, high protein content (16%), it’s easy to see why this delicious low calorie superfood has become a nutritional workout favorite.

8) Helps detox

Golden berries help nourish and support the liver which in turn detoxify’s our system. Aiding this organ is of immeasurable help in getting rid of a host of environmental and food based toxins we take into our system.

As you can see this amazing little berry is much more than just a sweet delicious treat. With benefits and a nutritional profile this mighty, its easy to see why this berry has taken it’s rightful place as one the worlds top superfoods. Get hold of your berries today, right here on site, or enjoy the benefits, alongside 60 other superfoods and herbs as part of our specially formulated superfood elixir Syn #1.